feelya | Private and secure online psychotherapy

Who needs an office now?

What is the place of the office after Covid? Here is a very quick read on why we will still need an office in the post Covid world of 2021. ...Read more

3 min read

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Depressed? Stay away from the biscuit tin

Ever sat in front of the TV eating a tub of ice cream?...Read more

9 min read

Dealing with bereavement and its mental health implications

Allow yourself to grieve and cry

The sense of loss that comes with losing a loved one is one of the most intense emotions a human being can feel....Read more

5 min read

Dealing with mental health issues and their implications in life

When saying “I’m fine” just isn’t enough

How many people ask you ‘‘How are you?” each day? ...Read more

6 min read

Remind yourself how to be happy

The first thing to acknowledge is you are not alone....Read more

8 min read

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