Anxiety disorders are the most common mental health problem across the world, impacting 275 million individuals. Genetic predisposition, trauma, chronic stress, and variations in brain chemistry and neurotransmitters are all causes and risk factors.

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Depression and anxiety have been reported by people of all generations throughout the epidemic, but millennials, those born between 1981 and 1996, have been the worst hit. The generation’s mental-health background (they grew up during the Great Recession of 2007) places them in a vulnerable position at this time. As a result, millennials are more likely to have long-term mental health concerns as a result of confinement and social isolation.

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According to the Guardian newspaper research consistently points to the enormous difficulty and long waiting times for accessing talking therapy services through the NHS. And the Times reports that a number of patients with mental health problems are waiting more than three months for talking therapies such as counselling.

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Everyone deserves support and respect whatever their identity or background. Today, although there is increased awareness about LGBTQ+ (lesbian, gay, bi, transgender, queer and others) issues, there is also stigma and discrimination.

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