The Covid-19 workplace as it should be

Dr. Craig Knight, a Chartered and Registered Psychologist and Research Fellow at the University of Exeter is sharing his advice on how the pandemic is changing the workplace.

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This World Mental Health Day, show the pandemic the SHARK

Today, Saturday 10 October, is the World Health Organisation’s World Mental Health Day. It comes at a time of much uncertainly as we all come to terms with the impact of Covid 19 on our lives. Whether it is affecting our health, work, finances or relationships – we are all having to adjust and accept that we do not know what the future will be like.

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Top tips for students in lockdown

Ahead of World Mental Health Awareness Day (Oct 10th) one of the UK’s leading psychologists is offering tips for students who have been told to isolate in their accommodation.

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Addiction

There are many types of addiction: addiction to substances, electronic devices, sexual activities and even addiction to work. All addictions are treatable. Treatment will involve refocusing your approach to addiction, developing a withdrawal programme and then – if appropriate – re-engaging with a previous addiction in a way that can be easily managed and allow for social interaction.