Post-traumatic stress disorder (PTSD) has both physical and psychological symptoms. PTSD is caused by distressing, frightening or stressful events, and sufferers tend to continually re-experience these events as nightmares or flashbacks.

As a

Almost everybody feels vulnerable at times, we all have moments when our self-esteem fails us. This is common when children move schools or adults move jobs, when relationships crumble or when we simply fall short of our own expectations.

A phobia is a debilitating, persistent and overwhelming fear of something. That something could be an animal, a place, a situation, a piece of technology…or anything at all.

A few

Family therapy helps people who care about each other to understand one another’s perspective. The term ‘family’ encompasses any group, from two people upwards, who find themselves in a loving and/or familial relationship. In therapy, individuals are allowed to express their own opinions and they must listen to those expressed by others; this is a new experience for many.

Indiv